They both have RBF disabled, so you cannot "bump" them.
But you can spend those coins, paying a much higher fee for both transactions, in a process called Child Pays for Parent (CPFP).
This is how to do it in Electrum
Create a “Child Pays for Parent” transaction. A CPFP is a new transaction that pays a high fee in order to compensate for the small fee of its parent transaction. It can be done by the recipient of the funds, or by the sender, if the transaction has a change output. To create a CPFP transaction right click on the unconfirmed transaction on the history tab and choose “Child pays for parent”. Set an appropriate fee and click on “OK”. A window will popup with the unsigned transaction. Click on “Sign” and then “Broadcast”.
https://electrum.readthedocs.io/en/latest/faq.htmlWhen your RBF is disabled on both sides of the transaction while sending it, the Childs Pay for Parent (CPFP) transactions can always come in to alter the transaction fee and get it confirmed faster.
Can this CPFP always ensure that you will be able to alter the parent fees to speed up the transaction? If it works on Electrum, do other wallets adhere to the same consensus?