One common mistake of frustrated gamblers is that they gamble without limits. They continuously play despite losing hoping that they can recover from their losses which leads to disappointments and regrets. Right from the beginning, gamblers should know how to control and set limits so they would know when to stop and when to continue.
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Most times at this stage, gamblers almost gamble out of frustration. They are gambling and having wishful thinking to recover what they have lost. If you are in this state, you are like someone seeking escape route while under the water. This situation is not really palatable for all gamblers and not everyone can have the emotional control to stop because that feeling of loser will be hanging around the gambler. But the best is to muster the courage to give up and try next time.