This is called address poisoning according to
Faisal2202. It is method used by scammers to probably monitor the address and it is hard to stop this kind of attack because you can not stop people from sending you coins or tokens. If you are uncomfortable then a change of address is needed.
Here is also a thread by
Pmalek you can read through get some measures on attacks like this
You are 100% right about it, scammers will always found a way or will create new wallet to send some useless tokens or small amounts to your wallet address, so that you would become a victim to them. But the best way is to simply ignore them. Many will tell you to burn them or whatever, but they are useless and also very vulnerable, most of them must take you to a burning platform.
Which might also be a product of the same scammers, and to burn then you have to connect your wallet. And that's too risky, so simply ignore those tokens and hide them if you can so that you don't have to see them anymore. Never interact with such tokens and be active and educated of the current scams and attacks are ongoing in the market.