Set Betting Limits,Avoid the temptation to bet more than you can afford to lose. Set clear limits for yourself, both in terms of time and money. Gambling should be about entertainment, not financial desperation.
This is one crucial point that people miss. If you want to gamble, go ahead! BUT ALWAYS HAVE A LIMIT. This isn't just about gambling. Think of gambling as a form of entertainment, much like going to the movies or dining out. You allocate a specific budget for these activities, right? gambling should be no different. Create a budget and stick to it. If you win, you can either go with what you have earned or continue but remember 'stop loss'.
Easy to say but why are there people who keeps on falling to addiction? We all know for ourselves how important it is to set limits with our losses. Reason is temptation and emotion; once emotions took over your gambling habits, then you’d be affected more by the outcomes and will push you to cross the limit you set. Bottomline here is self-discipline that we cannot imply in an instant. It should be something learned thru experience. Gambling indeed should be filling entertainment purpose but it happened to involve money on every bet which creates changes with our assumptions. Some are even thinking that gambling is an easy way to get rich and that is already a misconception.