During my early days in the crypto industry I struggle to hodl crypto asset because I am naturally impatient person, of a truth I struggle to hodl, I mostly sell my asset at a loss.
Since you didn't mention the particular crypto you are talking about, let me remind you that most altcoins are short term coins, thus you shouldn't be hodling them for the long term, sell altcoins immediately you make ROI, and do not hodl it even when it is dumping, sell it at a loss or you end up being a badholder.Through reading and under going through crypto courses, I became more enlightened which made me hold high value asset like Bitcoin, Entheruem and Bnb.
You underwent crypto courses to learn how to hodl crypto assets, lol, 
are you kidding me. Finally, mind you that Ethereum and BNB aren't high value cryptocurrencies.