Both of them do not affect trading directly, but rather on the trader’s decisions, which if they are affected by psychological factors such as trading after eating, or in the morning, or after the end of work, or before sleep, you need to control your emotions, as the greater the conviction that doing a certain psychological thing before trading means that you will make profits is a big mistake.

Get a place with good lighting and a comfortable chair, and you can think about trading decisions while walking or running according to the way you find suitable for you to think and make appropriate trading decisions.