It’s really hard to recover losses if your main goal in gambling is just to have profit since the house edge will not permit you to win consistently against the house. Human error through emotion is one of the biggest enemy of players that’s why they keep losing. You can lose everything even if you are initially winning with just one moment that will make you tilted during the game.
I personally don’t view my gambling records nor compute my total lose/win since it will will just affect my mind to gamble more instead of just gambling just for fun during free time.
Even the thought of trying to recover our losses should be eliminated from our minds as this could put us at risk of making a big mistake, whatever money we deposit at the casino must be assumed to be lost already, that way when it actually happens you will not suffer from the same shock that most gamblers suffer, and it will be way more easy to avoid entering a state of tilt, get mad about the results you are obtaining during this gambling session and then begin to chase your losses.
The funny thing about chasing of loses is that we don't actually know when it's start playing in our heads because we are not certain of what to do when the loses starts coming and the only possible solution that plays in our mind is the taught of how we can actually win back our money which is completely a fantasy of high probability because the more we try the more fucked up it gets only except luck decides to shine on us and we have that rare opportunity to actually achieve this chase and if successful one time , there is no certain guarantee it will work again