That's the hard part when you keep thinking of your losses and you can't move on. There are gamblers that can't accept it easily and that's why they need to make it through those experience before they finally see that it makes no sense to chase losses.
Yes, actually thinking about the losses that have occurred will only be in vain because we gamble as if we have accepted any risk and on the one hand we already know what those risks are and we are also always reminded that we gamble responsibly so that when we lose we won't lose our money. feel such deep regret.
Meanwhile, people who can overcome feelings of regret are responsible gamblers who bet using money they can afford to lose so it will be very easy to forget what has happened.
Maybe it will be very difficult, but if you get used to being responsible, it will definitely be very easy to do this little thing.