Alcohol can have both positive and negative effects on one's health. Drinking in moderation can provide some benefits, something like reducing stress and kill depression, because that's the only thing I know it can help cause me I don't drink beer. Drinking too much can lead to serious health problems, like liver damage, heart disease, and cancer. But that's what people who drink excess beer don't know they are dieing gradually. So, it's important to understand the risks and benefits of alcohol.