Post
Topic
Board Serious discussion
Re: How do you create good habits and break bad ones, what actually works?
by
Digital_Lord
on 15/11/2023, 07:36:54 UTC
I have proven to have enough self-control to make several big improvements, for example, my diet no longer includes certain junk foods. On the other hand, I still have some bad habits which need to change ASAP. How do you create good habits and break bad ones, what actually works?

We can only work on our habits in a way that a time comes when it is changed but the problem is we never work on our habits nor think ever about our habits, in the world we are living in now we only focus on our money that how we could earn money from which resources we can earn money. I'm not saying money is not important but we have a limit in everything simple the case with the habit we have to work on our habits till we succeed in getting good habits and changing the old ones.
We have to start with changing a small habit that we can easily change then go for unchangeable habits.