I tried the vegan crap for 6 months and felt terrible. I was weak, no energy and fatigued. I also found myself craving for junk food. So called Tofu meat subs are horrible for the most part.
I don't believe you man, simple as that. I've been doing this diet for more than 6 months and have not experienced anything bad. Every morning is just a brand new day, a fresh new start full of energy and refreshment. So freakin' awesome.
Most Vegans i know look horrible, your face gets sucked in and you don't look yourself.
True story: Before I went into this diet, I thought every sick looking person was a Vegan or Vegetarian or something. Honestly, I saw some sick looking guy who lived on my floor and I was like, that guy has got to be some sort of vegetable eater. Pale, skinny, sickly looking.
We talked sometime here and then, and then when I became a vegan, I talked to him again. I was like, hey are you a vegan? He was like "Real men eat meat!" LOLOL. What a shock that was to me! I actually tried to teach him about it but he just kept telling me how eating meat was what real men did.
I honestly thought that guy was a vegan to be completely honest. Honestly, I walked around seeing him pale, skinny, sickly looking and thought he must have not eaten meat. I was like "Too much vegetable man? I think you should try eating a hamburger every now and then."
There is also ZERO evidence that vegans live better or longer, infact recent research says vegans live shorter than normal eating people and suffer the same cancer rates.
How? I feel way better than ever before from personal experience. This so true in my case. Honestly man, right before I came here to see how the thread was doing I was jumping around while watching TV doing some kicks, punching around, I also ran around the hallways for a while. And this morning I jogged for around thirty minutes and was covered with sweat all over.
Also there's plenty of evidence that support why vegans feel so much better every day if you just look online. Oh yeah I also take a multivitamin every day that contains Vitamin B12. That is also necessary if you want more energy, were you taking multivtamins that had Vitamin b12 everyday? I take it everyday and feel great!
That's what you were probably missing. Multivitamins everyday!
There is also ZERO evidence that vegans live better or longer, infact recent research says vegans live shorter than normal eating people and suffer the same cancer rates. There is now more evidence that SeaFood eating populations live the healthiest and longest
http://www.huffingtonpost.com/2013/06/04/vegetarians-death-premature-longevity-live-longer_n_3380781.html
https://www.youtube.com/watch?v=30gEiweaAVQ
https://www.youtube.com/watch?v=KNCGkprGW_o
Zero evidence? I found three sources right here! If you don't look at them or ignore them, well of course that is zero evidence for you! But in reality, they are out there! Also the largest animals in the world are vegetarian including Elephants and Giraffes. So the myth that you need meat to become huge... Is a lie!
https://answers.yahoo.com/question/index?qid=20110217003159AAI6E2m
"My family has historically been vegan, especially on my dad's side (I'm vegan too). My great grandfather on my dad's side was 6'5", my grandad is 6'4" (on both sides actually), and my dad is 6'2". My mom is 6', and I'm 6'3"."