It's near impossible to be successful in crypto without patience, investing is another thing, knowing how to hold is another thing also.
Patience is not only what is needed to hold bitcoins, discipline is also needed because apart from the temptation to sell from FUD, there are other needs and wants that will come up and may also push you to sell.
Monitoring the price of your holding everyday will earn you nothing, but since we are all humans,
It is all an act to just be aware of what is happening. It is part of of taking care and having mindfulness about your investment. Every holder has to be conscious of the likelihood to act with emotions, so they can always judge their choices before they become actions to see if they are the right decisions or decisions formed with emotions.