i've watch the video man staking is good when it comes atomic is also part of trustwallet i'd say why not stake them on altcoins? easy to pull and easy to put, but if you really wants to exclude your self on gambling addiction why not find a wife or siblings that can hold your money instead of staking them , what if there's an urgent emergency that needed money? or the best thing you can do is to find something that can make your self busy instead of visiting site that can trigger you to gamble your money again, for example this month your going on a vacation or doing something good for your self open a good business