I am one of many who seems to have chronic pain. I refuse to take painkillers because of what they can do to my body.
I am basically stuck using ice and heat. I don't have a bathtub so I don't have the option to use things like Epsom salt.
My pain is in my lower back, shoulders, and neck.
What do you do to handle pain?
Hello , its been more than 5 years now since you asked the community about this Pain handling , so i wanna ask you also if how are you now?
are the pain eases or got worst ?
what about the advises given here , are you planning to make them reality? hope that the pain now is gone and you are doing well.