I like as you take make this mention, so na small additions.
In life; individuals no suppose de work on just habit. Every man is mandated to work onn theirselves to become a better man in the society; shape yourself to be a good, respected person and every other thing falls in line. You wouldn't have to adjust your habits because of youth age, or festive periods
Every man should work on theirselves, their values and what they stand up; and it will automatically reflect on their habit. If you work on your habit alone; thats pretense. Work on YOU