Gambling addiction isnt easy, but its not hopeless. I think self-awareness is crucial. You must know where you are to escape. Recognition that gambling is more than a hobby is the first step. I've seen friends recover by being honest with themselves. Its tough, but hey, admitting there's a problem? Thats huge.
Humans are sociable, right? Friends, family, and online groups can save you. I've witnessed how sharing problems and wins helps. It takes more than resolve to battle addiction; you need people to remind you. Professional help is also available. They contribute expertise and experience to therapy and support groups.
Dont ignore the power of hobbies and other interests. Not simply ending, but starting something new. Enjoyable hobbies can change anything. It was painting and trekking for me. Whats your thing? Discover it and fill the gap.
I agree with you that gambling addiction is a difficult problem but it is not impossible to overcome. Being aware of the problem is important in getting better. It is good to hear that your friends have got better by being honest with themselves. Admitting there is a problem is a big step.
And your also right about how important it is to have people around you who understand and support you. It can really make a big difference. It is good to have friends family and online groups who you can talk to and can share your experience with them. They can help you feel like you are part of a community.
Finding a new hobby or interest can make you happy and give you a sense of meaning. It can help you stop thinking about gambling so much. They can open your mind and will give you more relax. And you can easily think about anything.