the situation is indeed not so good for you. where you try to set aside part of your salary for Bitcoin investment but your expenses are not covered by your income. So that's what will force anyone to sell their Bitcoin.
Bitcoin is not only for those who are financially strong. But it would be better to think about long-term investments when your finances are really strong.
Whatever your condition, I hope you will be better in the future. Of course, with Bitcoin, you have to collect it gradually again.