Post
Topic
Board Gambling discussion
Re: Low cost but effective solutions to gambling addiction
by
Quidat
on 02/01/2024, 19:34:02 UTC
Unlike regular gamblers, they always stop when they lose or set limits on the number of losses. Gambling addicts often continue to play to regain lost money. People addicted to gambling may be aware of the consequences that gambling causes, but they seem to have no way to control or resist the urge and temptation of gambling. I think that by keeping people addicted to gambling busy, they will no longer have time to think about participating in gambling games and gradually overcome their addiction more successfully. The detoxification process will face many difficulties and challenges, sometimes it takes addicts many years to overcome all the consequences caused by gambling, and at the same time eliminate their interest in gambling.

Yeah, that's one helpful way of treating addiction, to do something else instead.

Specially when the triggers appear, do something else.

For example, if someone always gambles after coming back from work for example, it might be a good idea to say, go for a run after work. That way you end up replacing a bad habit with a good one.

Over time, you will feel better

That is one way to prevent gambling addiction which is to distract yourself with something much better like exercising. We know that people use gambling as an excuse sometimes a distraction to themselves where they can entertain themselves and forget all their problems, which can worsen their situation by just simply losing more money in the house. Plus sometimes they are not that aware of that addiction cause it's already been part of their lifestyles, unless someone points out that gambling is really bad if overdone. They wouldn't quit for just a day for sure, but they would think about it, and would take time for them to realize that gambling won't do anything good for them. I gambling as well, but I don't think that I can consider myself addicted as I don't think it about all the time maybe rarely when I have the time. It might be the reason of too busy in the world.
It is really just that too impossible that you wont really be able to realize for yourself on the things that you are currently doing.It is impossible that you cant be able to determine whether you are spending up tons of money already with gambling or you are really that still in moderation. The main thing that you should really be trying out to avoid is on making yourself that getting addicted with gambling because once this thing would shackle you out then getting out would really be that too damn hard. This is why on the first time that you do really get involved with gambling then you should really be that responsible on whatever actions you would really be taking.Trying out to resolve addiction doesnt really come easy or would really be that short time.
You would be needing to assess on where you would be able to find yourself to get distracted on the time that you do see gambling on which avoiding it at all
cost should be your priority on the time that you do see that you are that impulsive into it.