I know I'm kinda new here to be giving out advice on this forum, nonetheless I've been on the crypto space for some years now and from my mistakes and personal experience I can say this:
And I would like to add one more thing. Trust Bitcoin. The year 2023 has shown us how strongly the price has go up. Starting at around $16,500 and today we are at $45,500, these actually say it all. Of course, the year before wasnt so good, but doesnt everyone know about the 4-year cycle? And that it is currently happening. 2024+2025 should give us even more confidence in Bitcoin, I think that will happen and that many other people will finally be calm. Bitcoin is not dead and never will be.