If you are a gambling person, then, in my opinion, you should completely avoid any kind of gambling.
It is easier to say than done. Gambling is a business and no casino would let gamblers stop their gambling habit as the casino makes money from them, there's always be a temptation on gamblers and it is one factor why they are being triggered to play. This is why we need to be responsible, it is hard to quit gambling but it is more possible to make someone responsible in making good decision when in terms of their gambling habit. Making a gambler quit doing gambling is just like making a basketball player quit basketball because he can get injured by playing. Everything has a risk and being responsible on what you are doing reduces it.
If you think seriously, if you realize and understand what awaits you in the future,
then this is definitely possible! I say this with confidence, because I worked in casino for 10 years and well know the psychology of people who goes to gaming establishments or plays online. Almost all gambling people goes to casino out of greed or because of the principle of getting back money they lost.
Of course, it’s easy to give advice, I’m not saying that it was difficult for me to write advice, but anyway, when the player loses everything, it won’t be easy for him to get new money and play again. So you can realize your loss in advance and stop playing.