Post
Topic
Board Gambling discussion
Re: Low cost but effective solutions to gambling addiction
by
legendbtc
on 05/01/2024, 05:35:23 UTC
Unlike regular gamblers, they always stop when they lose or set limits on the number of losses. Gambling addicts often continue to play to regain lost money. People addicted to gambling may be aware of the consequences that gambling causes, but they seem to have no way to control or resist the urge and temptation of gambling. I think that by keeping people addicted to gambling busy, they will no longer have time to think about participating in gambling games and gradually overcome their addiction more successfully. The detoxification process will face many difficulties and challenges, sometimes it takes addicts many years to overcome all the consequences caused by gambling, and at the same time eliminate their interest in gambling.

Yeah, that's one helpful way of treating addiction, to do something else instead.

Specially when the triggers appear, do something else.

For example, if someone always gambles after coming back from work for example, it might be a good idea to say, go for a run after work. That way you end up replacing a bad habit with a good one.

Over time, you will feel better

That is one way to prevent gambling addiction which is to distract yourself with something much better like exercising. We know that people use gambling as an excuse sometimes a distraction to themselves where they can entertain themselves and forget all their problems, which can worsen their situation by just simply losing more money in the house. Plus sometimes they are not that aware of that addiction cause it's already been part of their lifestyles, unless someone points out that gambling is really bad if overdone. They wouldn't quit for just a day for sure, but they would think about it, and would take time for them to realize that gambling won't do anything good for them. I gambling as well, but I don't think that I can consider myself addicted as I don't think it about all the time maybe rarely when I have the time. It might be the reason of too busy in the world.
Even if choosing a different and healthier hobby is a step on the right direction, until a person faces the issues that led them towards the path of addiction, their addiction is not really over.

Since even the smallest provocation could make that person to go back to their old ways and gamble all the time, and if you study the patterns of those that suffer this problem you will see this is very common, however resolving those issues is very time consuming, and over the years the quality and the time invested to mental healthcare has decreased significantly.
Of course, if their will is strong, they will be determined to quit gambling. They need to stay away from places where they often gamble and delete all the websites they usually play on. Keep your mind busy, or find another game to forget about gambling. It would be great if there were relatives or friends to support and help them during this period. As long as they have determination, I believe they can do it.
If they are responsible people, I believe that quitting gambling addiction will be very simple. They should remember that gambling addiction greatly affects family members, work, and possibly society. It doesn't simply affect them alone.