Post
Topic
Board Nigeria (Naija)
Re: What to do when you dey depressed
by
De-cub
on 19/01/2024, 13:06:13 UTC
WHAT TO DO WHEN YOU ARE DEPRESSED.
Depression don make so many people get issue with their mental health. Many people feel say to escape depression is by letting theirselfs to get drunk with drinking or taking of drug's.
My people taking of drugs can't help you instead it boost your depression's,and it worsting your situation.
THINGS YOU CAN DO TO ADVIDED DEPRESSION.
• good food.
•mengleing with friends to stop much thinking.
• doing things that's give you Joy in doing
And so on, depression can't help rather it makes us look tertard and worst.