Are you still there Leonardo? if you are, don't worry, I got an idea on peaceful transition to the other side, here it goes:

Go lay down on your bed, close your eyes and repeat over and over that I'm done, I'm dying, it's over, there is no hope!

It's guaranteed to have significant impact on your fate, that's called the power of self inception.

You can change that into your advantage, just tell yourself: "stop being a pussy, you can make it, you just need to believe in a higher power".

So chop chop, get started.