Re: Advice when you are going a bit far in gaming and betting
This is just the basics, but anyone should be aware of it:
Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.
Anything else anyone can think of? Like... read this post before gambling?
Budget: set it BEFORE you start gambling and stick to it.
Have a break from time to time, it is important to let your brain stop and consider.
Avoid drugs / drink as much as possible, they will make you loose some control innevitably.
Seek help if you feel you are no longer in control. Make a phone call to a friend or go out and speak with someone.
Anything else anyone can think of? Like... read this post before gambling?
Your budget should not be high because you will only run out of money if your bet is always too big. Maybe it's around 2% to 5%, that's okay and don't gamble every day, that will help you, maybe you'll win more often if you always do this, you have a budget and you only gamble once. Because this is what I do and it is effective, I can enjoy it and win sometimes and the important thing is to avoid becoming addicted to gambling, even if you have a budget as long as you gamble every day you are close to becoming addicted to it.