In this world and age, financial freedom comes with a price of diligence and hardwork.
Many neglect their health because they are busy especially on screen doing their best to reach the top of their game.
Working full time on screens can lead to eye strain, poor posture, digital fatigue, and sleep disruption.
Manage it by taking regular breaks, adjusting ergonomics, using blue light filters, staying active, setting boundaries, practicing mindfulness, and staying hydrated. Balancing screen time with self-care is crucial for overall well-being.
This topic is very importance health is wealth why we are pursuing to make our goal and success while using all this gaget the radiate light is very important to look at the side effects and how to prevent some of the dangerous page to health. Using eye protective device is very good some time one should be able to take good fruit or aid up with some routine drugs that can help wipe out those deffect or reduce it action not to result harm it damage to health.