Indeed, the first thing is the desire of a smoker, but it is not easy for them to implement their desires if they are addicted to smoking.
It is true that any motivation or theory will not be able to make someone stop smoking unless they themselves start with strong intentions.
It is very difficult for someone who is a cigarette addict to stop even though they are aware of the losses they get from smoking, which is quite surprising to me.
Smoking addiction will be difficult to stop, even if you explain any theories and motivations about the dangers of smoking, all decisions depend on yourself, but an effective step to eliminate smoking addiction is to reduce smoking, then slowly smoking addiction will decrease and you can start a healthier life.