You do not need to bee posting consecutively. Just post all on a single post and let people reply before you post again. You can just edit your post if you still have something to add to it.

What you need to do is to recover your wallet and able to spend your coins with the use the seed phrase that Trevor generated you in the past while using it with the Metamask. If you do not have access to the seed phrase, that means your coins are lost. You will need the seed phrase.