When you're feeling want to quit but you just can't, it's because you're too emotional on it and that can be helped at the moment.
The sooner you realize that you have to stop and you actually did, means that you're not yet addicted and attached to gambling because you're able to control that emotion.
It's hard to get by with that situation and it happens to many gamblers. Being excited as you gamble and thinking on how much you're likely to win for this day, I don't think of that much because I know it's always like 50/50 or 30/70.