It's called budgeting, writing down all your expenses for a month and then try to fit it in your salary. It might take some big sacrifice in your end to do it. Been in this situation before, and still is, but I do try to manage everything up to the last money I got. Of course, I'm into crypto now and I save some for the bull run. But still, it is very difficult situation for everyone and it takes a lot of will power to do this day in day out. And obviously, maybe you need to get a second source of income, what we call a sideline. Just try everything, as life is unfair. But if we have a positive mindset, we can conquer everything and who knows, fulfilled our dreams by really working very hard and have the motivation to get up early to work  because we have families to feed, kids to put in school.