I want to share this thou it might sound funny, I normally hit the 100 pushups in two sets 50 in the morning 50 in the night before going bed, but each 50 is in two sets 25, 25, and sometimes there will be an addition, then this evening dosage wasn't that easy for me I managed to hit the first 25 successfully getting to the remaining 25 I was only able to do 15 and paused, thereafter lizy my wife came in and was like honey what is the problem of course I told is remaining 10 to complete my dosage, to my greatest surprise Lizy completed the remaining 10 dose for me, and when I asked her how was she able to do it like she has doing it before and she said yes that she has been practicing behind my back we laughed and was like the 100 pushups challenge has become parts family business.
It sounds to me that with the way that you are doing your 50 in the morning and 50 in the evening, that would be considered two sessions, but 4 sets, since you are not doing 50 push ups at a time, but instead 2 sets of 25 for each of the time periods that you are doing the push ups.
Yeah.. women could do them too, but it seems that they might be able to do fewer and have a similar advantage, since they surely do not tend to have as much upper body strength as guys.... so maybe it would be fair to say that 50 pushups for women would be similar to 100 pushups for men. Of course, they could do the modified pushups from knees, then they would probably need to do 100 pushups from the knees in order to be similar to the guy.
Yes... women are not men. .even if they might identify as such, and the opposite could be true, men who identify as women... I am not going along with any of those adjustments based on how you identify, but I suppose if you were taking hormones you might change your strength in one direction or another, but we have already stated in this thread that anyone should attempt to do push-ups to his/her own abilities and figure out what might be a kind of comparative in terms of striving to get to 100 per day if you are able to without overdoing it and hurting yourself.
I just did my 4th out of 5 sets for the day, and today does not feel as good as yesterday, with a little bit of shoulder pain, but I will likely just continue to push through it and maybe i adjust a little bit by doing fewer pushups in each set, and for me I have quite a bit of a push-up surplus since I am averaging out my pushups and still generally increasing my quantity of push-ups per day.. at least for now.. and maybe there could be some days that I might perform below my average push-ups per day.. but my average push-ups per day is generally trending UPpity.
So far, no one is keeping track of pushups of all the reporters, and I would imagine any member who were to take on such duties would be greatly appreciated by other active members in this thread.