I want to share this thou it might sound funny, I normally hit the 100 pushups in two sets 50 in the morning 50 in the night before going bed, but each 50 is in two sets 25, 25, and sometimes there will be an addition, then this evening dosage wasn't that easy for me I managed to hit the first 25 successfully getting to the remaining 25 I was only able to do 15 and paused, thereafter lizy my wife came in and was like honey what is the problem of course I told is remaining 10 to complete my dosage, to my greatest surprise Lizy completed the remaining 10 dose for me, and when I asked her how was she able to do it like she has doing it before and she said yes that she has been practicing behind my back we laughed and was like the 100 pushups challenge has become parts family business.
Wow that's lovely of your wife, and you know women they like taking challenge with their husband in regards to things of this nature but just watch she would want to join you again and continue the challenge because of the praises you showered her last time but doing pushups isn't too advisable for women so that their body don't turn masculine.
Basically, I don't do pushups twice in a day and I always find morning convenient to do my exercises because after then I would move around and do other stuffs so before evening, the pain is gone but if I mistakenly do pushups in the evening, i normally feel so much pains in the morning and may not get up earlier from bed.
As day goes by that's how this challenge is becoming more interesting like a routine, and i must say that since i started this challenge, I've been so exuberant. It has now became like I've got a new job of which I now set alarm to wake me up at a specified time in the morning before the day breaks, I'm almost done with my challenge. And in the part of my country where I reside, when it is morning, the heat intensity tends to be increasing gradually thereby anyone doing exercises by that time would burn a lot of calories.