This will vary everyday and it is a tough race to follow if you are really into it. Day traders will be tracking many different cryptocurrencies and placing orders on them every few hours. They base it on the technical indicators but some might just go with their own intuition.

Trust me, they dont last long and those who do, surely receive my respect, but at the cost of their own physical and mental health - hence it is not worth it in my opinion.

If you are coming to crypto only to look for "quick gains" you will end up in "quick losses" instead.