Trading can be an up and down like the market volatility not all the time we are earning free money with the market, you can make a reset if you lose a position at the end of the day you are aiming for the profit. Based on my experience once the BTC gets sleep with the market price movement I hunt other pairs of coins that could be a potential good position, do the basic TA, check if ideal to trade and if you are quite confident to create a position. Every mistake is part of the lesson to trade so you can avoid it next time but if you continuously make this mistake and becomes a habit you are just wasting your money and time.
I agree that these movements are the parts where people make their profit, and these ups and downs are a must, both of them at the same time. This is why I believe that we are talking about something that's a little bit different, and not going to feel the same.
I believe that the best thing to do in this case would be something that could actually benefit everyone, so it should not be all that confusing to have both up and down. You can't have only up, and you can't have only down, you need to have both up and down at the same time. This should not be all that confusing, it is not going to be something that benefits you in the end. We should consider this part of the natural process of the market, and trade within those movements.