I don't used any apps though to track, I just write it down in my notebook and go back and update.
I'm not using notebook, I write my push-up activities in Excel sheet. I think, When 1 month is complete I can show you. I have entered day 14, the quantity of push-up increasing day by day it's today also 55 push-up . Continue to take per day 3 sessions because I have office ...In the midst of so much busyness, I am continuing push-up. Colleagues want to know the secret of my physical change... I also said that I am facing a challenge and I'm doing it. I wish I could open my t-shirt and show you how much my body has improved.Yeah, we have our own way to keep track, maybe I'm just used to it because I did this challenge already and I still have my old notes. So I'm just going back at it and see how it goes for me. Re-starting though is a mental game, but if I have my old notes saying that I did it before, then it could motivate me again to do again and again and push myself.
Later, (as we have different timezones), I might have to cross and touch 100 push ups already, so wish me luck
. Listen soreness in my chest, but it could be sign that it is effective. It might take some time to notice some physical change but doesn't matter as long as I know that I did 100 push up and getting stronger by the day, it will be enough to drive me and make it until bitcoin reaches $100k.