Hi ,
There are some bad daily habits that always enter our daily routine, as we do them with full awareness, aware of the dire consequences that follow them over time, and that we have no benefit or interest in them , the only thing that we gain is harmful to ourselves and a waste of time and money, and perhaps the consequences reach others, such as smoking or speeding while driving... There are many examples .
Is there a bad habit that you do daily with complete awareness?
The only thing I know I do daily that am aware of is that I drink alcohol most times even when I don need it I will just stop by the road side when am going out. If am at home I never think of it but if I just left home and go close to anywhere close to a shop I will definitely buy some alcoholic drink. Am not always happy at myself but I see myself doing it.