Initially, you need to think not about how much you can lose, but how much you can earn, this is a psychological moment that already shows the player where he needs to strive. Although I agree that most players will lose more than they win, and for such, of course, limits need to be set so that they do not lose more, than they can afford, so that this is within reason.
The main priority that needs to be considered is both sides. When I said both sides, I meant either you want to earn or you lose, because when you emphasise what you will earn, you will end up losing. Although we all know that you most likely believe that you will definitely lose. As a gambler, you have to be someone who always sees the future, which might be good or bad. That is just what will sustain you and not end up exceeding your budget. Because when you focus on the profit you earn, you will end up taking a risk that might result in your life, so mostly you should emphasise both factors, which is either you lose or gain. Just not to a someone that will end up regretting his actions after the game is over or whenyour money has finished.
We as players are always going to give priority to things as they are, if we are betting we know that money is at risk, we cannot always Expect to win, it is clear that we will always seek to win under any circumstance, but losing is also a very powerful power high, in fact the casinos have their own house advantage that guarantees that the casinos win, but not for the clients, one as a player has to learn to lose, if you bet a lot of money and you lost, well you lost, you have to accept that, If you win, what you should do is take advantage and withdraw the money , Enjoy that money and do everything possible to enjoy it.
When we lose in a casino we must have the maturity that it is something that normally happens and that we cannot worry about it, it is something common, but it depends on us if we want to put more money when we should not play, because we will be losing often and that must be done avoid it.