The fact is there too much to talk about in this topic my dear friend, ill just talk about myself, and I'll talk about just one drop in the hole ocean of all the bad habits that consume a lot of my time, energy, and especially money, i smoke a lot, like a lot, i can't stop myself from thinking of lighting a cigarette just after i finished one, i smoke at work, on the streets, in my room, like everywhere, the fact is, nowadays i think that I'm in a stage where the cigarette is consuming me and not the opposite, I've tried to stop it many times but i never succeeded.