Don't chase your loses and also don't chase your victory, anything that happens should be accepted that way and move on. To avoid chasing losing, have a budget that you'll use for gambling and when you exhaust that amount don't add more money to use in gambling but stop for that day and try again as you mightn't be having a lucky day and when you continue to chase you losses you'll keep losing.
Your advice is very good, we should not force ourselves to pursue something that we are not sure we will get and that will also make things worse in life because we as gamblers should be able to control our emotions well and must accept all forms of events. it happened. we will meet, try to understand it wisely. that losing and winning will definitely happen and being responsible is the key to facing it all.