The key to wise gambling is awareness. Knowing risks, setting limitations, and realising the house always wins. You're not here to gamble to relax. So breathe deeply the next time you want to wager. Consider whether the risk is worthwhile. Casinos are the only ones guaranteed to win
You can't say we're not here to gamble to relax, what about those individuals that are gambling for entertainment what are they doing if not relaxing. Gambling can be used for different things by different users as it isn't every individual that wants to make money from gambling. Some gamblers know that the casino isn't the best place to look for money therefore they don't gamble there for money but only want entertainment and if the make money they'll still accept it.
Chasing losses is a endless journey as you'll always have losses if you have decided to gamble. Out of all your games, you'll have more losses than winning as the house is always at an advantage therefore there's no point in trying to always win all your bets. When you lose just accept your losses and try again another time with another game as you'll be lucky to win as you'll have more luck with the new game.