Apart from starting to control our expenses, one way is to increase our income, improve our skills so that we can look for additional jobs or also do double jobs, but the second is only available in many rich countries, while in developing and even poor countries it is difficult to get even one job, let alone two.
I tried to check that food costs consume the most of our money, and this happened to me not only because food ingredients increased significantly but in some moments we often bought excess food so that it ended up not being eaten and thrown away and that was a form of waste.
Another way to survive inflation is to start investing with discipline. Investing will later help us overcome inflation which makes the cost of living increasingly high and not commensurate with the salary received.