For me these days, I have found myself more often than not, giving space in between my gambling activities. I normally do so after much recorded losses and that has been my ordeal lately.
I prefer online gambling, since the cost I would incur just to take myself to the gambling house will be much in addition to refreshments and as well, the game too.
I don't want to get be so addicted for now because it would be easier for me and it will become a necessity I must fund and that's why I keep track and prefer to instead trade with the funds or better still help a friend place a bet or make a prediction.
It's good that you aware if you're spend too much time for gambling, so you can reduce it from now on. Unfortunately not many gamblers can be like you who aware and realize that they spend too much time for gambling.
You probably need to find a new hobby or use that time to take a nap, so will not really feel if you have a lot free time, that would make you to spend it for gambling.
Its impossible that you cant really be able to observe out that you are already spending up that much into gambling. You wont really be that making yourself that being numb when it comes to those conditions or simply just that neglect it out. Outcomes and results would really be just that depending on the actions that you are making. You cant really mess up your life if you are really just that responsible on the things that you are doing. Habit on tracking up into your gambling spending or expense isnt that bad because once you do have monitored up yourself and find out its time to quit or stop then its and advantage.