100 a day not 100 a set.
I can do 100 stairs up and down non-stop
[/b]but the pushups won't happen due to my hernia surgery
It's very unfortunate you got a hernia surgery, you must have gone through series of pains but however am glad you still find a way of taking part in this challenge by doing 100 stairs up and down because some people will literally just feel so reluctant about exercising their body more especially when a surgery of your nature is involved.