Although I've not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the challenge
Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
Await New report for tomorrow
.....
return.
Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
Await New report for tomorrow
.....return.
Coming across this thread has been totally inspiring for me, I’ve recently been procrastinating on joining the challenge but no more as we speak I hit 15 push ups this morning to begin my journey although,
I don’t plan to make an entry until I’m sure my dedication is 100 like the pushups.
Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.
I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.
I feel your pains mate, but I will advice that for now hitting above your limit shouldn't be your problem for now rather you should be consistence between a certain range or number of pushups for few days so that your body will get used to enduring the pains that will give you that stamina to break your limit.
Although I've not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the challenge
Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
Await New report for tomorrow.....
return.
Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11
Await New report for tomorrow
.....return.
Coming across this thread has been totally inspiring for me, I’ve recently been procrastinating on joining the challenge but no more as we speak I hit 15 push ups this morning to begin my journey although,
I don’t plan to make an entry until I’m sure my dedication is 100 like the pushups.
Well I didn’t think it’ll be so difficult to keep up buh I’ve found it uneasy to meet up my first 15 push ups I did like two days ago, I tried to maintain the 15 but it wasn’t easy ended up achieving only 10 yesterday and today.
I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.
Yeah, what is happening to you is normal when you leave doing pushups after some time and while starting up again you need to tell your body that you are back again by coming up gradually just as I have stated clearly above.