Although I've not been so active on the forum as I used too last year but seeing this thread wanna make me give a try in the challenge
Guess I will be starting from day 1 with 0 pushups I will be giving 10 pushups a try for beginning May be to 20 in days to come
My entry
100k,coinlary,0,0,2024-04-11 Await New report for tomorrow
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return.
I’m wondering what might be the cause of this hinderance cause some time ago I could give a 50 push ups straight from the start to end without looking like I’m trying to commit suicide anyways no retreat no surrender I’ll keep going at my pace if it’s 10 I’ll stick to it the ahead is worth every sweat.
Doing exercise consistently and also reading books consistently is just a similar thing, the moment u leave reading your books your books also leave you, in your comment you mentioned sometimes ago the stamina, strength and fitness which you have gathered then that makes you push 50 at a time is no longer there so what you need now is for you to gathered more strength and stamina which can help you start pushing 50 and above what you need to do is this week we are entering try by hitting 10 push up, 10 reps in each of your set then upper week you increase it by 15 reps try to make it in 3 to 4 set morning and evening 15 reps each this will make you improve in strength and stamina try and be consistent with it you wouldn't know when you will hitting 50+ and above in future time. Don't allow the pains you feel when hitting your push-up discourage you not to continue for there is a great health benefits attached to good exercise.