Unlike before this push-ups exercise has become a norm for me and I'm getting addicted to it, I have increased to 50 push-ups per session. I'm sure that am not the only one that have noticed that this exercise helps with our performance in bed (Lol) aside helping us live a healthy life. One thing I just like about this push ups exercise is that is not like any other exercise that you pay for before doing it, you can  do it anywhere at the comfort of your home like in our bedroom or living room quietly.