I was having much thought concerning my weekly report if should still continue with it or not so I came to conclusion that it will be better I report 3 times in a week to avoid making mistake when calculating the numbers of push-up I have done due to much accumulation of it.

On the 15th been Monday 2024 before preparing for work I made 3 reps of push-up, 30 push-up in each of my 1st and 2nd reps and I ended it with 25 push-up in my last reps before going to work. Due to much stress in place of work I was some how tired I didn't get enough push-up for my self during my evening session, it was in 3 reps, 20 reps each which makes it a total numbers of 145 push-up.
100k,Zackz5000,48,145,2024-04-15.

While today been 16th Tuesday in the morning I did my push-up in two set 40 push-up in first set and another 40 push-up push-up in second set I felt relief this morning as I noticed some bone stretch in my body I heard them making some noise. My evening session was also in two set I didn't do much push-up after seeing the price of Bitcoin at $62 I decided to do 31pushup in each of my two set making it 62 push-up same with the price of Bitcoin as at then. So I was able to make to total number of
142 push-up.
100k,Zackz5000,49,142,2024-04-16.
When you put down the total numbers of push-up for yesterday and today =287 when added to my previous number of push-up which is 5306 =5593 below is my final report.

100k,Zack5000,49,5593,2024-04-16