You probably have more than 2 options in order to figure out a way to attempt to stay consistent with doing your pushups, yet continuing to attempt to build.
You can also reduce the number of pushups per set..
There seems that there would need to be a kind of minimum number to keep doing in order to keep building, so you shouldn't want to go too light on yourself, and you want to do enough to feel that you are making progress...
And, yeah, if you started out by doing too many, it can take your body one or two days just to recover from the first day of overdoing it, so it can hurt a lot to continue or maybe you have to reduce more drastically than you thought, but there still might be somewhere along the line that you start to feel more ready, willing and able to increase the number of pushups that you are doing per set or the number of sets that you are doing.
But, yeah, making some adjustments seems like a good idea, especially if you think that you are not able to just maintain the same that you did.. and you might not even need to adjust as much as you might be thinking that you need to adjust, because sometimes a little bit of a tweak will be enough and your body will get used to it after a few days.. maybe even after a week or so.
Yeah I've come to realize that it's very important to be able to listen to your body and make all the necessary adjustments accordingly when engaging in an exercise routine such as this, because if one gets too carried away and push the body too hard and too fast, it could lead to soreness, injuries, burnout and even reduction in the motivation to carry on. Just as you've demonstrated in your routine, the key is begin slow then gradually increase the intensity and progression.
And speaking of adjustments, it's very true that just a little adjustment could make quite a huge impact in one's recovery and progress and everyone should know how, where and when to make these adjustments rather than trying to fit themselves in someone else's technique which could be awfully tiring and exhausting.
For sure, in a thread like this, we are trying to talk about a kind of concrete action that any of us should be able to do, as long as we modify whatever quantity and frequency to our own circumstances... so yeah, there can be some similarities to bitcoin in that we can buy into bitcoin in accordance with our circumstances and perhaps build up a quantity of bitcoin..
Absolutely correct.
Just like exercise, one of the amazing fact about Bitcoin is that anyone can customize how they get involved in Bitcoin based on their circumstances. Everyone can choose their different investment techniques, whether to DCA or Lump Summing or any other technique, you can choose how you participate or invest in Bitcoin based on your own personal unique situation.