hi all, I have Apollo II full Node on the way hopefully in May, cant wait!

question - can I pre-download the bitcoin ledger in advance and then copy it onto the SSD once I get the Apollo II? Just want to save time and manage bandwidth as dont want the node downloading at full rate when I get it clogging up internet for few days as I use it for work etc so wanted to set a controlled download now eg using Bitcoin Core and let it run for a week or two on limited bandwidth. How can I then transfer it onto the Apollo II nvme SSD?

thanks in advance!