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Yes.. Join us, and try to do at least 10 pushups per day, otherwise no one is going to take you seriously and you might not get included in the table.. ..

I would suggest starting out with 5-10 per set and 5 sets per day and then working your way up to higher number of pushups in each set.

You can also do modified pushups, which would be from your knees or perhaps standing and leaning against a wall.. and of course hopefully with the goal of improving your strength, fitness and ability to do more pushups... which might even contribute to a better physique, too.

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As far as my personal pushups go, yesterday I was on a streak for a record day, yet I ONLY ended up doing 3 sets for the day which I had right around 64 days of a streak of doing 5 sets per day, and I even had time to do two more sets yesterday, but I kind of got caught up doing some other stuff and I just forgot to fit in the two more sets of pushups.  Oh well that's o.k.  I still had 190 pushups yesterday, and yeah only three sets which was 69, 61, 60.. could have been a record day for quantity.. but too bad.

100k,JayJuanGee,87,16840,2024-05-01

I am still potentially on course to be able to get an average of 200-pushups per day by my 100th day of pushups, but I would have to do at least 243.08 pushups per day for the next 13 days... .. So that is more than possible, even though I surely reduced my yesterday's amount by around 100 push-ups, and I also have so far preferred to limit the number of my sets to 5 per day (at least so far).  There is a bit of stress to keep these requirements upon myself.