Bhai koi b cheeze ho agar us me kami anie lag jy to koi na koi Factor zaror affect karta hai to aur member ka active na Hina garmi ke waja he hai jese apny Sona Hoga aur agar apnie bansaien rakhi ho phir to ap ko b experience ho ga sardiyon me bansaien dood zayada b deti hai aur gara b aur jab gamrimeya ajati hai khas kar k June aur July ke garmi ye do month ke garmi chol SA deni wali garmi Hoti hai aur bansaien is mahieno me dood Kam kar deti hai to Kon SA factor ho garmi to ye Jo garmi hai is me Khun pasina aik ho jata hai is Leye hamray bary khaty hai ye 2 mehenie zayada sakhat Kam nhi Karna chaheye oani ke kami ho jati hai jis Sy hamri body Dehydration ka chakar ho sakti hai .
Oh Really brother agr is 2 mahinio ma kam kiya jaye to kia hu ga mojy ni lagta kah koi farkh parta hu ga kiu kh mazdoor gamrio hu ya sardi kam krty he rahty hy or daori bat buffalo ka dhood wali bat kuch jad theak ku kh dhood garmio ka patala hota peeny ka bi dil ni krta jab sardion ma acha hota ya bat mani ja skati hai albata agr insan ka jiasm ha wo sarf or saraf mahnet karny ka lay he bana ha is Allah tallah ny design ma as according kiya jitni bi kaam kary osy fark ni pary ga lakin kam ka sath sath apni diet ka khaad kayal rakhy takh koi kazmoori wegra na hu feel our user increased kanry ka lay forum ma lgata AC lagna phry ga hehe
Hahah AC bahi ab log pankha chalanyse goraz kar rahien hai aur ap AC ke bat kar rahien hain aur Rahi bat garmi ke to is bar lagta hai garmi record toray gi aj bhot zayada garmi thi par abi to shoro wata hai .
Bhai bat asal me asi thi k Kam to Sara Saal hota hai aur karieny ko insan keye kush nhi karsakty ap ke bat thik hai insan ke body Kam ke Leye he bani hai par zarorat Sy zayada Kam boj ban jata hai aur is meheno me har Kam insan ko boj lagta hai apne Sona Hoga aur doctor aur body lift karnie waly in do mouth ko Jim jaty zaror hai par is Leye k body sosat na hojy asa khah lo k siraf touch karnie k Leye jaty hai aur in mahinon experience wo karty hain Jo health Hoti hai aur weight loss karna chahty hai , Matlb ye tha k in meheno Kam karnie SE insan bemar to nhi hota par week hojata hai .
well bat to theak hy garmio ma bujli ka bill zadya atty to Ac to door ki bat hy aam adami to pankhy ka bill pay ni kasr skata hy or dsori bat gym ya exercise krni ge garmio ka in do months ma to mojy zadya idea ni ha iska kuah log karty exercise in mahnio ma lakin ma dakh Sabu timw akhsar log joging krty hy albta gym ka pta ni mojy kah krni chaye ya ni lakin exercise ik achi cheez insan ka body ko healthy or fit rakhti hai is lay ma to yahi kaho ga kh exercise lazmi kiya kary ap lagta koi gay ka cocah lag rahy jas trah say information day rahy brother agr koi achi diet plan hu to aab community walo ka sath share kar day